Duke Diet

Since 1969, thousands of dieters have made great sacrifices to get to the Duke Diet & Fitness Center (DFC) in North Carolina. Now, these same proven weight-loss principles are available to you through Duke Diet & Fitness Online Weight Loss Program.

As a member, you will receive daily meal plans, support and encouragement, customized exercise routines that you can do in the comfort of your own home, and state-of-the-art information from Duke Experts based on recent weight-loss research.

Duke Diet & Fitness Online brings together the effective weight-loss strategies of the Duke Diet & Fitness Center with 16 online tools, creating a unique formula for weight loss, which includes:

Behavioral Health Assessments
Personalized Meal Planner
Shopping List Tool
Calorie and Fitness Calculators
Custom Fitness Plans
Access to the Duke Experts and the Duke Diet Community